MASSAGE TREATMENTS

There are many benefits to regular massages including:

  • Decrease in chronic pain

  • Reduced stress levels

  • Improved quality of life

  • Increased flexibility

  • Better skin health

  • Enhanced circulation

  • Reduced tiredness

  • Improved sleep​

We offer the following types of massage:

Remedial Massage
Relieve / Treat / Recover

Massage designed to help increase your movement and to provide relief for conditions that affect your tendons, muscles or ligaments.  We use light to firm pressure checking with you for your level of comfort. We use a range of techniques to help provide long-lasting relief from nagging and persistent pain including:

 

  • Myofascial Release 

  • Trigger Point Therapy

  • Deep Tissue

  • Stretching and Strengthening

  • Range of Motion Testing

  • Joint mobilisation

  • Lymphatic Drainage

Relaxation / Swedish / Aromatherapy

This type of massage combines relaxing, calming and balancing techniques to:

  • Alleviate stress 

  • Ease muscle aches

  • Reduce headache tension 

  • Encourage mind, body and spiritual balance

Signature
Bespoke / Calm / Balancing

Our signature massage is a relaxing blend of Remedial and Swedish Massage to ease muscular tension and revitalise the whole body. This holistic massage is a blend of Relaxation/Remedial Massage, Trigger Point Therapy, Myofascial Release, stretching and strengthening - depending on what you need on the day.

Pregnancy
Nurture / Connection / Wellbeing

As Qualified Pregnancy Massage Specialists, we specialise in this beautiful relaxing massage to ease stress and tension caused by the many changes taking place in the body throughout pregnancy. Take a moment from your daily life to simply be ‘one’ with your little one and reinforce that beautiful mother-baby connection. 

 

Our *Pregnancy Massage helps to:

  • Soothe and relax tight muscles, especially in the lower back, hip and shoulders 

  • Reduce fluid retention

  • Increase circulation to the heart

  • Reduce nausea for up to a few days post massage

  • Lower high blood pressure

*Pregnancy Massage is safe for all stages of pregnancy - from conception to birth - and is tailored to suit the individual needs of the Mum-to-be. We use the finest organic products on the market and custom blend our oils for your stage of pregnancy. We aim to make you feel special and pampered using a selection of specialised pillows and supports, thick fluffy towels and luxuriously soft sheets to complete the experience.

 

Your treatment will be in the side-lying position during the later stages of pregnancy, as this is the most comfortable and safe position for Mother and baby.